Winning Over Weight
Master Your Metabolism by Fixing Your Gut Microbiome
Boosting your metabolism can be as simple as feeding your gut bacteria the right foods. A 'Gut-Food Diet' can help your gut microbiome thrive which can enhance your metabolism, and help you with sustainable habits & overall wellness.
The Ultimate Gut-Weight Solution!
ENROLL NOWWOW THINK 'WELLNESS OVER WEIGHT'
Your Journey to Symptom Free & Stress Free Life Starts Here
Imagine a life without counting calories & Feeling Good!
You are mentally tired and exhausted counting calories but more so you are sick and tired of being 'sick and tired'
Imagine a life that is achievable & sustainable:
- Without counting calories
- Without drinking those nasty shakes to lose a few pounds
- Life without having the urge to take a new weight loss pill
- Going out with friends & family and enjoying that meal without calculating calories in your head
- Without spending hours at the gym every day
- No more relying on self-control but having the self confidence to make the right choice
- No more body aches or pain or lethargy
- Having to wake up fresh and not groggy
- Having more energy to play with your kids, run around...feeling vibrant
- Imagine having no bloat and not looking 3 months pregnant all the time and finally fit into clothes that are hanging in your closet for years...
Finally eating & enjoying life without stressing out by making long term sustainable changes & habits.
Ladies...It's not just about losing weight, It's about FEELING GOOD!
There's just one problem...
Achieving this goal is easier said than done
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Social and Family Responsibilities: Women often juggle multiple roles, including career and family care, which can limit time available for exercise and healthy meal preparation. We are literally the last one on our priority list.
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Emotional Eating: Let's face the truth...we women are more likely to engage in emotional eating as a response to our stress, which can lead to weight gain. Managing stress without relying on food can be a significant challenge.
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Cultural Pressures: There is often intense social and cultural pressure on women to achieve and maintain an ideal body type, which can lead to unhealthy dieting practices and body image issues that interfere with sustainable weight management strategies.
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Inflammation: Hello! Why NO one ever talks about it? Chronic inflammation can contribute to weight gain by interfering with hormones that regulate hunger and metabolism. It can also cause the body to store more fat, particularly in the abdominal area. Reducing inflammation through diet, exercise, and stress management can be essential for effective weight management.
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Poor Gut Bacteria: An imbalanced gut microbiome can negatively impact digestion and metabolism, making it harder to lose weight. Poor gut health also leads to increased inflammation and cravings for sugary, fatty, unhealthy foods, complicating our weight loss efforts even more.
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Hormonal Fluctuations: Women experience significant hormonal changes throughout their lives, such as during menstruation, pregnancy, and menopause. These fluctuations can affect appetite, metabolism, and fat storage, making weight management more complicated. Did you know our Gut Bacteria significantly affect our hormones?
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Lower Metabolic Rate: Generally, women have less muscle mass compared to men, which results in a lower basal metabolic rate. This means women burn fewer calories at rest, making it harder to lose weight.
Here's the truth:
It's NOT your Fault!
You are not addressing the ROOT cause
There’s a common belief that many women have once they are ready to start their weight loss journey…they believe the first step is to start counting calories and download their favorite app to track how many calories they are consuming and run on the treadmill 5-6 times a week and see how many calories they are burning…
Hey… I thought this too.
And none of it worked long term, it was not sustainable.
I finally realized that weight is only a SYMPTOM of what’s going on inside the body….and none of these techniques are helpful.
"The first symptom change with the “brain fog” disappearing by the third day. I have been sleeping solidly through the night with almost no insomnia at all. Also, when following my diet plan, I have experienced almost no bloating or stomach pain. In summation, almost all of my symptoms have either disappeared or been greatly reduced. As a bonus to following the diet, eating the foods shown to be least reactive to my body, I also lost about 11 pounds in two and half weeks. " Tricia
Introducing
WOW!
Winning Over Weight
WOW yourself with results that really matter! It's NOT just about losing weight, It's about feeling good & lose weight.
Think "Wellness Over Weight"
Proven roadmap
Unique science based weight loss solution, no gimmicks, only proven facts to help you with long term sustainable healthy lifestyle.
Weekly Q&As
Weekly Q & A and to help you with your journey if you are stuck. Will also discuss one new topic each week that can empower you.
Private Community
Women's only community where we understand share and care for each other and support each other in the same journey.
Learn at Your Own Pace
You are only in race with yourself but not BY Yourself. Do this at your on pace & focus on "Progress" not "Perfection".
Here's what you'll learn
Everything you need to achieve your goal
Module 1
METABOLIC-GUT RESET
Toxic overload & Inflammation is the #1 cause of disease, weight gain & variety of symptoms. Week one is to remove toxins (detox) & reduce inflammation. Resetting the Gut-Ground is very important first step to improve gut health, enhance metabolic activity and for a sustainable weight loss journey.
Module 2
GUT MAKEOVER
Improve your Gut Bacteria to expedite your weight loss journey. Did you know adding foods that help to feed your gut bugs can help you burn more calories? Improving gut bacteria, or more precisely, optimizing the gut microbiome, can play a significant role in weight loss and overall metabolic health. Think...Gut-Food Diet!
Module 3
HACKING HORMONES
Hacking hormones by balancing blood sugars and feeding your gut bacteria well! Studies have shown that any imbalance in the gut bacteria & inflammation of the fat cells may cause insulin resistance that leads to poor blood sugar control and weight gain. Get your body into fat burning mode.
Module 4
REWIRE GUT-BRAIN CONNECTION
You are 'wired' while your are 'tired'. Communication between our gut & brain affects appetite and cravings. A healthy gut sends signals that can reduce hunger and increase feelings of fullness, helping to control eating behavior and support weight loss. Time to Rebuild & Rewire.
'Practical Behavior Modification' Is Integral Part of This Program
Techniques such as setting realistic goals, tracking food intake, learning to swap foods in recipes, learning to work with cravings, making better choices when eating out and establishing regular exercise routines help reinforce positive habits. Behavior modification not only helps in shedding pounds but also in fostering a healthier relationship with food and body image. Remember - It's a Lifestyle Change! You don't have to always skip a birthday cake to achieve your wellness goals.
How does this sound?
Your life after taking this course...
- Reduced Inflammation: You will actually feel less inflamed and achy. You make also feel improvement in joint stiffness.
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Improved Digestive Health: You will likely experience fewer digestive issues such as bloating, constipation, and indigestion as your gut health improves.
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Enhanced Energy Levels: With a better-balanced gut microbiome, women may notice an increase in energy levels, making it easier to stay active and engaged throughout the day.
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Reduced Cravings: The course can help in managing cravings better, leading to healthier eating habits and easier weight management.
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Weight Loss: As the gut health improves, it can enhance metabolism and fat burning, aiding in sustainable weight loss.
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Better Mood and Mental Clarity: The gut-brain connection means that a healthier gut can lead to improved mood and mental clarity, reducing feelings of anxiety and depression.
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Increased Self-Confidence: Achieving a sustainable long term healthy lifestyle can give you more confidence when eating out and actually enjoy life!
Jane achieved this amazing result:
" I had been counting calories, walking one to two miles a day and not eating after 8:00 p.m. With the program I lost approximately 14 pounds in the first two weeks. I could not believe it. I actually thought the scale lied ."
Not a Food Pyramid Approach...
"I have always struggled with my weight. I have seen numerous dietitians and nutritionists and all had the same approach "Pyramid of Food" "Sections of the Plate". The approach with the four pillars and education on ingredients as well as plant alternatives was priceless. ."
Ready to achieve your goal? Choose your plan:
And there is more!
When you enroll, you'll also get these awesome bonuses:
Bonus #1
Mindfulness
Bonus #2
Meditation
Meditation is a practice of focusing the mind to enhance mental clarity and emotional calmness, reducing stress and improving overall well-being. This is an important part of the WOW program.
Bonus #3
Movement
Increasing physical activity is a straightforward and effective strategy for weight loss. Learning strategies to move more, can help you boost your metabolism and burn more calories. Move more.
Plus a fast-action bonus
Cracking the Craving Code
Overcoming food cravings requires recognizing triggers, differentiating between hunger and emotional eating, and adopting strategies like staying hydrated, eating balanced meals, and practicing mindful eating. With consistent effort, one can effectively manage cravings and make healthier choices. In this Bonus MASTERCLASS - We crack this code!
ENROLL NOWMeet your WOW Coach
Hi, I'm Shivani
Most would describe me as a mother of two kids, wife, and business owner. But people who know me, also know that I love to dance & I love desserts. By profession I am a Registered Dietitian, Certified LEAP Therapist and Gut Health Expert who uses a functional nutrition approach to weight management.
I am known for focusing a lot on Inflammation & Gut-Health and I truly believe all disease starts in the Gut, that is why I am also known as 'Good Gut Dietitian' - (my Instagram profile name as well :))
Honestly, I have NEVER dieted...like Never, but I have always followed some rules that have helped me maintain my weight. I have helped 1000's of women overcome dietary restrictions, have good relationship with food, be symptom free and enjoy life!
Don't spend half of your life counting calories, make lifestyle change.
I truly believe, if you know WHAT you are doing and WHY your doing, you are more likely to follow long term.
But it wasn't always this way...
This is possible for you too.
Your Path to Wellness
1. Join WOW-Winning Over Weight
Click the enrollment button and follow the checkout steps. In minutes, you'll get an email & instant access
2. Dive in and take action
Dive into the content and take action. Can’t start right away? It's okay, you have lifetime access to the course.
3. Lose Weight, Feel good
Finally feel confident in your body & in your clothes. Reduce inflammation & Improve gut health
This is for you if:
- If you have tried many different diets but nothing actually worked
- If you just don't want to lose weight but you want to feel good inside-out, have more energy, have less body aches and pain and feel vibrant
- If you are looking for total transformation and life style change not a one time deal
This isn't for you if:
- If you are looking for quick results without fixing the root cause
- If you want to count calories for the rest of your life....
- If you are not willing to make changes long term and your only goal is to lose 10 pounds in 10 days...
Sarah achieved this amazing result:
"After following the program for just two weeks, I began to have regular bowel movements every day and reduced body aches and pain. And guess what? I lost 13 pounds."
Ashley achieved other amazing result:
"It's been four months and my sugar crashes are a distant memory, I passed all my physical fitness requirements, and I weigh 16 pounds less. I wore 14/16 jeans and now I wear a size 8. I'm happy, active, and never starved or deprived. .."
Are you ready to achieve this amazing result for your life?
Are you ready to Transform? Are you ready to make long term sustainable changes? Are you ready to take charge of your health? Are you ready to take action? Your journey starts by first enrolling in the program.
Frequently Asked Questions
Are my results guaranteed?
Does this program provide Medical Nutrition Therapy?
How long is the program?
Can I start right away after my purchase?
What will I learn?
Will this program work for me? I am a Pescatarian, Vegan, Vegetarian, ?
How can I access the program and how long do I have access to?
Do you have lessons for exercise, yoga or meditation?
Real talk, my friend
It's your time to do the things you always wanted to do.
Discover how to eliminate belly fat, reduce inflammation, balance hormones, enhance metabolism, and activate fat-burning mode without the stress of dieting or calorie counting. I've emphasized it before and I'll do it again—life isn't just about shedding pounds; it's about feeling great, with weight loss being a natural side effect. The WOW & beyond program is scientifically supported and designed for lasting results. Give yourself a chance—just 60 days to see transformative results!
Let's shift our focus from weight loss for a moment. Instead of asking if you're losing weight, I want to ask—are you feeling good?
Here's what's waiting for you on the other side:
- Learning from the comfort of your own home
- Community support of like minded people
- Finally feeling like YOURSELF AGAIN!!! Happy, Healthy, Vibrant, Energized and Fitting back into your clothes again :)
- Give Yourself a CHANCE to transform
Cate achieved this amazing result:
"I began my journey at 165 and managed to reduce to 161, and while following a similar meal plan post pregnancy have made it to 145lbs! I feel the healthiest I've ever been and have a much more positive attitude towards food. ."
Yolanda achieved other amazing result:
"Shivani's Ten Day Detox Diet was the beginning of a new and improved eating lifestyle for me. It has now been about eight weeks and I have continued my healthy eating with ease. I have lost weight, gained energy and my glucose numbers have improved."
